Naomi Jade Nicholson

Ex Fashion student. Tattoo craver. Fake tan abuser. Sneaker freaker. Bath binger. citalopram user

heart-filled-with-hope:

If you’re battling a mental illness and didn’t want to wake up this morning but did anyways, you’re a motherfucking badass. Because living with a mental illness is hard and I’m damn proud of you for still being here and fighting. You’re metal as hell and tough as nails. So keep on fighting, you kickass Viking warrior. You can win this.

(via daddyslittlelaurenzy)

princessblogonoke:

Anxiety & Helping Someone Cope. 
I didn’t want to make it overwhelming or too long remember, so I kept it to the main points that benefit me greatly when I’m experiencing an attack.
40 million of Americans alone suffer with anxiety; it’s a horrid feeling when you know someone just wants to help you but you cannot even construct a simple sentence at the time, so please share this in hope that it benefits even just 1 person. Muchos love. 

(via daddyslittlelaurenzy)

Anxiety

So here’s a new thing I thought I might explain to you because I want people to be educated in how different anxiety can be for people and so here’s how it can make me feel or act and what can trigger it…

Triggers:

  • Phone calls
  • My humour not being taken the way I intend
  • The dark
  • Being alone
  • Being around overwhelming people for too long
  • Time
  • Money
  • Looks
  • Relationship- romantic, friends and family
  • Having to confront someone
  • Situations being out of my control

Feelings:

  • Tense
  • Panicked
  • Stuck
  • Helpless
  • Trapped
  • Unbearable
  • Guilty
  • Not worthy
  • Exhausted
  • Hyper
  • Adrenaline rush

Effects:

  • Rock back and forth
  • Grab my hair
  • Clutch my fist tight
  • Shake
  • Breathe heavily
  • Twitch
  • Feel sick
  • Feel faint